What happens if I don't wash my chicken?
Salmonella, Campylobacter and other harmful bacteria live on raw chicken. Washing or rinsing doesn't remove this risk, it worsens it by helping the bacteria spread.
Washing meat with water vs.
Raw meat, poultry, and fish may be contaminated with harmful bacteria and viruses that lead to food poisoning ( 1 , 3 ). Common foodborne pathogens include the bacteria Salmonella, Listeria, Campylobacter, and E. coli, plus the viruses norovirus and hepatitis A.
Washing chicken actually spreads germs
Raw poultry can harbor bacteria, including Salmonella and Campylobacter. You may not have heard of the latter, but it's linked to an estimated 2.5 million foodborne-illness cases annually in the U.S. (often from eating raw or undercooked poultry).
According to the USDA, meat and poultry are cleaned during processing, so further washing is not necessary. To remove blood, fat, or skin from any raw meat or poultry, Carothers recommends doing so on a clean cutting board, using a knife to cut away unwanted bits, and patting it down with a paper towel.
Like all animals, chickens have bacteria in their gut. Pathogens such as campylobacter and salmonella can get on the birds during processing and packaging, and go all the way to your cutting board and utensils. Don't wash raw chicken because it can contaminate your kitchen. Cooking to proper temperature kills bacteria.
It's the most polarizing problem in poultry—should you wash your chicken before cooking it? Food health and safety professionals are advising against this practice, as it can increase the spread of bacteria and the risk of cross-contamination.
Bottom line. Washing raw meat doesn't kill harmful germs, and it may actually lead to cross contamination and food poisoning. Lemon juice, vinegar, and other acidic solutions may help reduce bacteria in raw meat, but they don't seem to combat harmful viruses.
And, you guys, not even a chef at a fancy French chicken restaurant recommends washing chicken. According to Chef Antoine Westermann, "In France, we do not believe in washing chicken with water, as it takes away the taste of the skin. When you are cooking the chicken, the bacteria is cooked out."
No. Cross-contamination can happen. Splashing water can spread the bacteria on raw meat to utensils, clothes, plates, work stations, working surfaces, kitchen equipment, etc. You don't want that.
“The added moisture during washing will create steam that will also affect taste,” Sieden said. The best way to avoid this is to keep water away or by patting the meat beforehand with a paper towel to get rid of excess moisture.
Why should we always wash chicken meat before we cook them?
Does washing raw meat make it safer? According to the USDA, it's not recommended to wash any raw meat before cooking. Not only does it not remove all bacteria, it also causes the bacteria on the meat to get on the sink or other surfaces that get splashed in the process of washing.
Food poisoning is an illness caused by eating contaminated food. It's not usually serious and most people get better within a few days without treatment. In most cases of food poisoning, the food is contaminated by bacteria, such as salmonella or Escherichia coli (E. coli), or a virus, such as the norovirus.

Poultry (whole or ground) are safe to eat at 165°F. Washing, rinsing, or brining meat and poultry in salt water, vinegar or lemon juice does not destroy bacteria. If there is anything on your raw poultry that you want to remove, pat the area with a damp paper towel and immediately wash your hands.
My Asian mom washes all her proteins before cooking them (raw chicken, fish, pork, etc.) She pats it dry with a paper towel after washing. She says it's to get rid of the smell and the funky taste.
The consideration of its purpose is related to washing for the removal of bacteria or washing as a part of the preparation process to remove unwanted matter. Most Jamaicans, and other Caribbean nationals, would have been taught to clean and wash meats and poultry before cooking.
To avoid infection a process called 'chlorine-washing' is used to clean their bodies. The chicken is washed in chlorine and other disinfectants to remove harmful bacteria.
But when it comes to meat and poultry, that's another story. "Some people think they are supposed to wash their meats and chicken before cooking. I recommend not washing them because that puts you at risk for spreading the bacteria around your kitchen and around yourself," Hill says.
As soon as you touch the meat, these bacteria stick to your hands and spread to everything else they touch. Raw meat—especially chicken and pork—is a breeding ground for E. coli, Salmonella, Yersinia, and a host of other pathogenic bacteria (the kind that gets you sick).
coli, salmonella, listeria, and even parasites. And while the cooking process kills many harmful organisms, placing cooked meat (and really any food) on a contaminated surface re-contaminates it. If you aren't sure if raw meat has come in contact with a surface, better be safe than sorry and wash it anyway.
It is never a good idea to wash meats and poultry. Regardless of whether it takes place before cooking, freezing, or marinating, washing can lead to cross-contamination. Cross-contamination is when bacteria spread from the meat to other areas, such as the hands and kitchen surfaces.
What does the FDA say about washing meat?
Do not rinse raw meat and poultry before cooking. Washing these foods makes it more likely for bacteria to spread to areas around the sink and countertops.
“The added moisture during washing will create steam that will also affect taste,” Sieden said. The best way to avoid this is to keep water away or by patting the meat beforehand with a paper towel to get rid of excess moisture.
When it comes to handling chicken, however, cross-contamination can put you at risk for salmonella. Avoid using utensils, cookware, cutting boards and anything else after they've been exposed to raw chicken. What to do instead: Thoroughly wash items after they come into contact with the chicken.
Raw meat may contain Salmonella, E. coli, Yersinia, and other bacteria. You should not wash raw poultry or meat before cooking it, even though some older recipes may call for this step. Washing raw poultry or meat can spread bacteria to other foods, utensils, and surfaces, and does not prevent illness.
Foodborne-illness causing bacteria can remain on surfaces for a very long time. Campylobacter can survive in your kitchen for up to 4 hours, and Salmonella can last for up to 32 hours (and both can be found on raw poultry).
Salmonella is found in meat, poultry, eggs, milk, and even vegetables. Humans contract salmonellosis by coming into contact with the Salmonella bacteria and ingesting it. It can also be contracted through open cuts.
Contact with live poultry (chicks, chickens, ducklings, ducks, geese, and turkeys) can be a source of human Salmonella infections. Salmonella germs can cause a diarrheal illness in people that can be mild, severe, or even life threatening.
In fact, about 1 in every 25 packages of chicken at the grocery store are contaminated with Salmonella. You can get sick from contaminated chicken if it's not cooked thoroughly. You can also get sick if its juices leak in the refrigerator or get on kitchen surfaces and then get on something you eat raw, such as salad.
So, clean meat may offer noteworthy environmental and biodiversity benefits. It also promises food safety advantages, being free from food-borne disease organisms such as bacterial pathogens, e.g. E. coli O157:H7, Salmonellas, Campylobacter spp.
Your hands can spread germs in the kitchen. Some of these germs, like Salmonella, can make you very sick. Washing your hands frequently with soap and water is an easy way to prevent germs from spreading around your kitchen while handling and preparing foods.